50 Things You Need to Know About Periods by Baker Claire;
Author:Baker, Claire;
Language: eng
Format: epub
Publisher: Pavilion Books
THE SPRING LOWDOWN
When is your Spring phase?
Approximately cycle days 6 to 12, but this will vary depending on when ovulation occurs.
Whatâs your body doing?
This phase of the cycle is all about preparing for ovulation and youâll begin to cross into your Spring as your period finishes. Your pituitary gland releases follicle-stimulating hormone (FSH) and your uterine lining begins to thicken, but itâs oestrogen that dominates this phase. The hormonal increase of oestrogen here is linear, increasing each day, and this steady growth means that energy and serotonin levels are generally pretty high. Testosterone increases in the last few days of Spring as your body gets set to ovulate â hello strength, libido boost and energy surge!
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